do you all keep a food lg? Got this magnet and stuck it on the fridge, keeps us mixing up the types of meals we eat
*food log
>>7537267
wtf i would understand having one if you actually cooked your meals every day but you dont need a fucking log to tell you when to get a big mac or order pizza
this is what autism looks like
>>7537309
do you not wrote in your diary even if it was a generic normal day?
>>7537267
>eating pizza 6 times a month
>eating pizza two days in a row
>planning on fast food
I shiggy diggy
>>7537317
no.... what would be better than this is using something like myfitnesspal otherwise it seems pretty pointless
This is what I aim to eat each day. I keep it on refrigerator and mark it with magnets to remind me to eat more than bananas and peanut butter so I don't feel lethargic tomorrow. I also have an app for it, but I prefer the tactility of this when I'm home. I track my supplements and groceries in org-mode. I'm currently taking b12, vegan D3, and algae oil. I sometimes take a multi or b-complex for late night stamina. It seems to help, but it could just be placebo. A double blind test is not feasible since I can look down when I pee to know whether I've taken it.
>>7537324
That kind of nutritional reductionism gets tedious fast.
>>7537333
100 mcg b12 every .+4 days, 2500 iu D3 every .+2 days, a little less than a milliliter algae oil daily.
>>7537334
*1000 mcg b12
>>7537267
No but I do plan my menu for the week in advance so I know what I need to buy.
So basically you have a calendar to tell you when to go a get shitty fast food? Crap man use your calendar for something useful like reminding you to remove a meat from marinade or something...or when things go bad
>>7537267
No
I just cook what I want based on what's in my fridge
The most I do is buy ingredients for a new dish every week
sorta
I'll plan what I will have for the next day or in the morning I will scrawl my plans on the whiteboard.
So far it's around 90g of Protein bananbread 1cup milk then caffeine drink then Steak for dinner.
Probably wouldn't write it down but I don't want weight-loss to plateau
Monday: fuck wife, shit, eat food
Tuesday: fuck daughter, shit twice, eat food
Wednesday: fuck dog, shit, eat daughter
thats a really good idea. i have a chalkboard in my kitchen, might give it a try.... also, thats a lot of pizza my friend
>>7537267
SUNDAY- Dressed Eggs/ Chili/ Ribs
MONDAY- Bacon/ Spaghetti/ Chop
TUESDAY- Sausage/ Taco Salad/ Breast
WEDNESDAY- Scramble/ Chili/ Chop
THURSDAY- Omlet/ Kraut/ Breast
FRIDAY- Oily Eggs/ Salad/ Fish
SATURDAY- Boiled Eggs/ Burger/ Wings
So... yes, op. Yes I do.
when we get papa johns we have pizza for like 3 dinners, not that bad of a deal. Works, with extra cheese and pineapple so we get the whole food pyramid
>arbys
into the trash
We have a pizza and movie night every week too. Pizza that often isn't that bad
I don't understand why keep a log? Is this for weight loss to see how much you actually eat?
