Is soya milk actually bad for grown men or is that a myth? Do the phytoestrogens cause things like gyno?
I'm looking for a dairy free alternative for my coffee
No.
>>7533966
A lot of soy products will give you gyno
It shouldn't fuck you up more than the bovine growth hormone that occurs naturally in bovine growth formula. A serving a day is fine. If there's added carrageenan, your bowels may not like it.
>>7533977
I'm avoiding cow milk because of the links with acne, which I still get.
I'm trying things like almond/coconut/oat milk with cereal, but if I go out for a latte on weekends I'd like to think that this would be considered a small amount of soya, even IF there was a link with gyno
Yes. Much more so than something like getting excess calories and being untoned.
That's why the Japanese had so many men with man boobies when they consumed soy all their lives without much animal fat. Then, when the Western diet became more popular, we saw Japanese men and women get small, unnoticeable gymnast chests.
>>7533966
>Do the phytoestrogens cause things like gyno?
yes
>>7533983
That much isn't going to matter, and phytoestrogens don't behave much lime estrogen. They're often beneficial. And They're present in foods other than soy. Hummus has almost as much. Soy isoflavones do some nice things. I eat flax specifically for a class of phytoestrogens called lignans. Whatever you do, don't get a soy latte from Starbucks. Their soymilk is disgustingly sugary.
>>7533983
>because of the links with acne
That's due to a casein allergy. If you haven't been tested, you have no reason to avoid it.
>>7533966
Doesn't matter as soy milk is crap anyways. Literally the worst milk-alternative.
For coffee go with some sort of nut based milk.
Dont know, but I know coffee with soy milk is pretty shit.
>>7533966
You have a bigger chance of getting gyno from canned goods due to the BPA.
>>7533966
>Is soya milk actually bad for grown men or is that a myth?
It's a myth.
>Do the phytoestrogens cause things like gyno?
In normal amounts no. The whole concept of phytoestrogens making men all girly came from individuals who consumed huge, definitely excess, amounts of soy every day. If all you're doing is >I'm looking for a dairy free alternative for my coffee then you should be OK.
>>7533966
I drank soy milk until I discovered almond and unfortunately it didnt give me anything beyond C cup tiddies
