What do you all have as meals and snacks for work? I want something healthy and easy to prepare. I usually get lazy or run out of time for meals, but I'm trying to get in the habit of preparing sandwiches, specifically with turkey and veggies. For snacks I usually bring fruit like an apple or orange. What do you all do? Any suggestions?
i eat sunflower seeds, peanuts in the shell and apples
i used to also bring boiled eggs but eggs make me sick now :(
>>7279929
Its a lot easier if you can make something the night before, and just grab it out of the fridge.
Nuts and seeds (not with dried fruit) make for a decent snack if you can portion 100-200 calories at a time.
Yogurt and fresh fruit is never a bad idea.
hummus and pita crackers isn't so bad.
small vegetables to crunch on, try not to pack a dip as it usually adds unnecessary calories to your day.
I liked beef jerky, but it often leaves strong breath.
Are you trying to lose weight or just save money by not eating out all the time?
>>7279929
I always make extra for my dinner the night before, so the leftovers are for lunch the next day. Soup/stews freeze well, so you can make a bigger batch on the weekend, portion it out, bring it into work whenever you want. Pasta and rice dishes reheat well. PROTIP: Don't reheat that shit in your plastic dish, get a real ceramic mug/bowl and keep it at your desk.
As for snacks, celery, cauliflower and broccoli are my go-to's (also keep a toothbrush and paste in my desk because fuck those little green things that get stuck in your teeth.) I've given up soda, so carbonated water (check out truelemon.com ) gets me through the day. But in the morning, it's coffee and yogurt.
Trying not to be a fat fuck
For my meal I think pasta is a staple. Just boil some eat a little at home, and take the "leftovers" with you to work.
Also broccoli and caulifour boiled for like 2-5min makes a great lunch.
All these are great lazy/ get up and go lunches.
>>7279929
No snacks, just water and coffee.
Do push ups, jumping jacks, other shit at the top of every hour.
Breakfast is oatmeal with flax seed, then a piece of fruit.
Lunch is usually leftovers, but a good tuna salad with spinach or something is fine.
Work out as soon as getting off of work, then usually make some /ck/~esque fatty decadence.
Drink and do any on-hand drugs leftover from the weekend, then fall asleep.
>been 3 years now... is this purgatory?
I drink water and eat almost nothing at work. Most of the time when you feel hungry you are thirsty. If I am really starving I'll have a couple Brazil nuts and some carrots.
>>7280169
Did you activate those brazil nuts or ionize your carrots?
>>7280195
No, I let the Brazil nuts get to room temp though. Carrots are usually precooked and cold.
I don't understand, I didn't mention Almonds.
I just keep a handful of trail mix in my shirt pocket. Nobody uses them for pens any more, so it's a good way to make use of an otherwise worthless pouch.
>>7280203
Almonds aren't the only tree nuts that can be activated.
>Most of the time when you feel hungry you are thirsty
shut your dumbdick whore mouth
I used to work with a convicted murderer that occasionally stole my lunch.
>>7280224
It's actually true that your body can easily register thirst as hunger. If you're only drinking soda and the like, try a few glasses of water next time you seem to be hungry.
>>7280224
Calm down dude.
Brazil nuts aren't even tree nuts fucktard.
