What can I cook with chicken breasts that is low carb and low salt and simple? I can spend a few hours on prep and I have a herb garden and most spices.
>>7248069
Chicken carbonara with possum sausage
BBQ chicken pizza with anchovies.
Cut into stripes
cook stripzzz
eat stripssss
put a finger in your bottom
>>7248069
I commend you on your unsuccessful efforts to un-beach your whale ass and at least pretend to think about eating healthy.
>>7248100
It's for my parents, my dad has heart trouble that's causing him to gain weight.
Cook a second chicken breast and then put your face between them because you ain't getting any real life boobage you fat fuck.
>>7248069
What animal is that?
>>7248133
That's a land seagull.
>>7248105
what's your excuse?
>>7248133
it's a sewer rat next to a chipmonk
Sear them in a pan in a bit of olive oil and pepper until just browned, then reduce the heat and add 1/2 cup low sodium chicken broth and 3-4 tablespoons of balsamic vinegar. Cover and let that reduce down until it becomes thick enough to be a sauce.
While that's happening, get a whole head of garlic and cut the very tip off so the cloves are exposed. Rub olive oil into every part of the cloves, cover it with foil, and bake at 400 for 40 minutes. Once it's soft, either squeeze the whole thing into the chicken or use the individual cloves as a spread.
>>7248150
Gross
4/10
>>7248069
Mushrooms? Tomatoes? Fennel?
>>7248069
One time when i was a kid my dad smashed a possums head with a 2x4
>>7248173
Sweet
>>7248173
Why am i laughing?
>>7248623
You're not.
You just wanted to bump the thread.
>>7248627
Not OP Mr Faggot
make a mexican-style marinade (oil, vinegar, hot sauce, garlic, etc), cook it fajita style (hard in a cast iron pan), slice and eat over salad with taco ingredients (avacado, a few tortilla chips, tomato, etc)
>>7248069
This technique that Sir Jamie is demonstrating does a great job on chicken. Get some of those microwaveable steam-able bags of veggies like broccoli or beans and as soon as they've been zapped in the microwave and drained of any water they've let out in the bag, dump them with the cooked chicken and the delicious gravy of chicken juice, olive oil, and lemon juice. Then maybe a add a little parmesan cheese.
https://youtu.be/4Ss6K0okk1E
>>7248775
THERE WAS A F I R E F I G H T
>>7248787
>Rubs stomach and kisses nipple.
What a fag.
>>7248069
Green peas.
you can cook chicken. Put some herbs and shit on it, bake it, voila. You have chicken. It's not rocket science.
>>7248787
under rated post
>>7248069
awesome ratbro OP
>>7248775
He's only a MBE so no sir needed.
When I want to keep it simple I just season with lemon pepper and bake. Serve with stir fry rice and veggies for simple 10/10 dinner.
>>7249049
i hate seeing fat people eat meat
>boondock saints posters
nice
>>7250753
That actually sounds good thanks!
I'm a vegetarian so cooking meat is a pain because I can't taste it.
And for those wondering I'm 5'1" 42kg
>>7248133
looks like its a cute little opossum.
>>7250812
Just make sure the chicken isn't under cooked or black.
Have a yummy dinner anon.
>>7250837
>cute
Until it rips this girl's nose off
