hello /adv/
is it normal to have an empty feeling in your heart?
like even when doing normal things. such as my morning commute or visiting my parents or such?
I would also like to say that during these "empty" feelings I get comfort thinking about dying. should I seek help, or should I just suck it up?
>>17364078
seek help if it gets severe to the point where you contemplate suicide
dont go on ssris because they make you feel even shittier
I used to get that when I was younger. I thought the term 'broken heart' was just a cliche'd phrase until one time I woke up after realizing the person I loved didn't feel the same, and my chest felt empty and cold. I could actually feel the contrast in a hot shower. You'll be ok
It's depression. You should see a therapist
>>17364078
It occurs on occasion. Really, this is up to you. If you ever feel like you are in danger of harming yourself, then you need to seek help. If it is a temporary thing that comes and goes in spells, it's probably best to just let it pass. Personally, I found that solitary activity such as reading or listening to music helped me get through them, but you may respond better to a different approach.
