Sup /adv/. I'm extremely drunk right now. Any hang-over recovery tips? I'm gonna need them.
Also things to prevent hangovers, like if i can do something now to not hurt tomrrow.
Before you go to bed, have milk and salt. Shoot the salt and chase with milk. It's gross, but it works. Drink lots of water too.
>>17342321
There's a lot of broscience and wives tales about this, but honestly the best thing you can do for yourself is drink water. Down at least a liter of water before you go to bed.
You may also want to take a B vitamin supplement if you have one available. Thiamine (vitamin B1) is part of alcohol metabolism and gets depleted from your hippocampus (memory processor of your brain, basically) when you have too much alcohol to process. Having an excess of B1 in your system will make sure you body has the resources it needs to break down the alcohol and support your short term memory at the same time. Don't stress if you don't have any on hand, though. Water, along with getting enough sleep, \ is your first priority.
>>17342321
You >>17342254 's gf?
>>17342351
No.
>>17342347
I have multivitamins
