How do I fix my sleep schedule? I don't want to sleep during the day.i woke up at 2 am so I probably won't sleep now.
try forcing yourself to stay awake longer. Drink some coffee and stay awake till like 9 pm.
>>17338597
So no sleep for the next 19 hours?
>>17338605
What where are you from? its like 6:51 pm here.
>>17338605
What time is it there?
>>17338605
try to stay up that long and then repeat the next day until your sleep schedule is normal.
>>17338610
>>17338616
Bulgaria
>>17338621
Alright. Should I take some weed and melatonin tomorrow night
Also don't drive or operate heavy machinery when your tired.
>>17338628
eh try to lay off the pot probably what's making you sleep so long the melatonin sounds fine though.
>>17338633
Alright. Thanks lots
my head kinda hurts and everyhing is sorta spinning
is this normal
