I just jerked off 4 times before class. How do I not be a piece

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Anonymous
2016-07-05 20:56:13 Post No. 17327234
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Anonymous 2016-07-05 20:56:13 Post No. 17327234 [Report]

I just jerked off 4 times before class.

How do I not be a piece of shit?

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Anonymous 2016-07-05 21:01:12 Post No.17327252
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Anonymous 2016-07-05 21:01:12 Post No.17327252 [Report]

>>17327234
Stop jerking off so much.

Go a few days without it. Occupy your time with something more productive like studying or learning how to play an instrument.

If you do it a lot it will fuck with your brain's internal reward system and leave you feeling shitty.

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Anonymous 2016-07-05 21:12:56 Post No.17327291
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Anonymous 2016-07-05 21:12:56 Post No.17327291 [Report]

>>17327252
Not OP, but how much is too much? Is 1-2 times daily going to fuck with my head?

Does nofap work?

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Anonymous 2016-07-05 21:25:45 Post No.17327323
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Anonymous 2016-07-05 21:25:45 Post No.17327323 [Report]

Bumping/hijacking thread.

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Anonymous 2016-07-05 21:43:06 Post No.17327380
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Anonymous 2016-07-05 21:43:06 Post No.17327380 [Report]

>>17327291
If it is affecting your life in a negative way I suggest quitting all together. What you really need to do is find out what you're missing that is causing this emotional crutch.

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Anonymous 2016-07-05 21:47:31 Post No.17327395
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Anonymous 2016-07-05 21:47:31 Post No.17327395 [Report]

Stop fucking looking at porn and get a god damn hobby