How do I hold on to this challenge? I can go max 4 days without masturbation and that number doesn't seem to be increasing.
On the 4rh day my hands automatically goes inside my trousers and boom!
Any tips/advice?
>>17302433
Why do you need to go more than 4 days?
>>17302445
I just wanna quit from this bad habit.
>>17302433
You have no willpower.
Jesus I have gone months and haven't even realised I wasn't beating the meat. And that's when I was single.
No willpower. I struggle with willpower but I started nofap last week and have gone seven days pretty easily. Getting harder though...
When you get the urge just try direct in to something else, or think of something horrible.
>>17302452
There are no downsides to masturbating.
If you don't jerk off or aren't getting laid then you need to do one or the other. It's just how we are.
It's only bad if you'd rather jerk off then eat food, sleep, hobbies, visit friends, etc.
>>17302496
You have no sex drive or low testosterone. I'm not saying abstaining from masturbation is difficult. But if you can go months without any thought there's a problem. It's not willpower, there is something wrong with your penis.
