These past few days I just haven't been feeling all too well.
I feel empty and it's disheartening. I think it may be my depression setting in or maybe it's due to emotional exhaustion.
I've tried crying and trying to laugh and enjoy things but it all feels too forced.
Do any of you have advice on what it could be and what I could do to fix it?
>>17297340
I feel this exact way quite often, OP
I take medicine for major depression but every now and then I still go through horrible, empty episodes
This probably doesn't help much but I figure if I can survive it then so can you OP
I'll never understand these feelings either
I've been slowly working through these same feelings for the last year or so with my therapist and things are finally starting to look up.
I have quit drinking, quit my shit job, got a dietician, started practicing mindfulness, and work out 5 times a week and I'm finally getting results.
What keeps me going is my addiction to YouTube. I watch all kinds of videos and can sit for hours upon hours watching them.
>>17297340
I'm going to the same thing rn,
today is a little better than usual
>>17297975
Sweet name
Also,
>>17297340
I feel this, OP
the only advice I can really think of is that it's really not something you get over if it persists for years
Just something you accept and try to get through with each passing day
Sounds gay, I know
But there's little you can do except hold on, push through, etc
It sucks, but best of luck brother
Or... sister? Idk
