I'm pretty unfit and have never done any exercise. I'm not morbidly obese, but I'm lacking in every physical aspect. 21 years old male.
I've always liked Tennis and I want to play but always felt insecure. Have never touched a racket but I've read books and enjoy watching pro tournaments.
Should I go straight to a tennis club and ask about classes, or should I do exercise in my own for a while before going there?
bump
I think it's harder to start on your own, so better just start classes and there you'll be told how to exercise properly, what to do etc. Go for it anon.
I recommend the classes. You won't be the only one out of shape, and you'll get to meet and play with people who have similar interests and are at a comperable level.
its a physically demanding game since you have to chase the ball around so much, but that said there are lots of people out of their prime who play it
it'll be hard at first but if you stick with it you'll get into shape. And yes I recommend going to a tennis club and taking a beginner class if you've never picked up a racket and you don't have a friend to teach you.
btw you can start preparing right now by doing a little cardio, go outside right now and go for a walk
there's a couch to 5k app that's dogdick easy. i recommend it for cardio
