Have problems pooping.Im 33 never done a colon cleanse in my life.eat alot meat.What the. best product or some good ways to unblock. colon and clean out my stomach completely.Always feeling shitty. I was supposed to get a colonoscopy but doctor found a hernia and want to go in(surgery)
Prune juice. In fact, generally stick to a liquid only diet for the next few days.
>>17154151
You need to get that hernia fixed, first and foremost. That can be incredibly dangerous if left untreated. As you age, it can perforate and you'll die from the billions of bacteria that spill into your body cavity.
:-\
>>17154151
prune juice, bran, heavy fiber diet etc
also go to 538 and read the article they just posted about constipation, might open your eyes some
how do i go to a post im a 4chan newb