I assume you are a young male.
Basically if I don't orgasm, I have more energy.
It's that simple. It doesn't have to be an extreme no-fap challenge, just moderate yourself.
I fap on an average of twice daily

>>17154220
Nofap means you dont fap tho. Its not noorgasm.

>>17154078
/x/ may know something about this, they're always having threads about energy, etc.

>>17154226
Ok?
What's your point?

>>17154078

nofap was specifically designed for people who get laid. it was the idea that porn ruined your life cuz oyu were sitting around all day doing nothing but fapping.

if you are fapping more than once a day, chances are you aren't doing quick ten minute jack offs then back to life.

at my worst id get home from work at 2, fap, eat, watch an episode of TV (cuz fapping makes you hungry and lazy) then browse /b/ til i saw something that triggered an erection, jerk again, eat, repeat.

i found myself denying sex to several partners (sometimes even new partner) cuz i planned to fap as soon as they left. obviously this isnt healthy.

ideally you should only be fapping after dark, right before bed, and only once a day. for even better results, consider only fapping twice a week. dont orgasm less than this, as you will just get blue balls.

as for how to transmute that sexual energy into productive things, you have to actually know what you want to do. a lot of people act as if not fapping is enough to magically transport you to a club with girls, or a lab with scientists.

you need to make a list of what you want to do, both social and personal, and then you need to schedule exactly when you are going to do it. otherwise you sit around bored, unsure of what to do, and fap.

fapping really is a bored mans vice. last weekend i visited family, and didnt fap or get an erection once. too busy.

>>17154233
Well i thought you said you were doing nofap

>>17154233

that you are still allowed to have orgasms, and science says you need to,.