What to do?
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You are currently reading a thread in /adv/ - Advice
You are currently reading a thread in /adv/ - Advice
Hey guys,
It's my first time posting here; the past few weeks I feel like i'm depressed, and everyday is getting worse. I'm here to seek help because talking to a shrink isn't option right now.
I turn 20 years old tomorrow, i feel sad to post here because life is actually treating me really well.
I'm in university and doing great, had an internship abroad, plan on doing my masters and my job perspective is looking good.
Financially i'm doing also pretty good, no debt, saved a good amount of money, everything is stable.
My health is ok, few months back i had Pfeiffer's disease but I think I recoverd from it. I go to the gym often (3 times a week minimum) and eat healthy.
> So what is my problem?
To be honest I dont know. I dont have energy, I dont want to do anything, I drag myself to school, and if i dont have school I stay in bed all day.
I'm starting to lose motivation to go to the gym, i'm starving myself and watch TV series all day. At night I can't sleep and my head is always thinking, it doesn't stop!!!
I need some advice on how to cope with this, everyday is getting worse and i'm just not enjoying life anymore.
>>17150678
>At night I can't sleep and my head is always thinking
What are you thinking about anon?
>>17151016
Doubting everything, eventough its good, my mind starts creating doom scenario's.
Examples are:
> i think im sick.. But got checked at the doctor notthing is wrong
> doubt my career choices, eventough i love what i do
Also hear 'voices' in my head, telling me to do shit or else bad things will happen
>>17151042
>Also hear 'voices' in my head, telling me to do shit or else bad things will happen
You need to go to the shrink.
Meanwhile I need your background. How was your childhood?
>>17151042
Do you know when you started feeling like this?
also go try
http://www.depressedtest.com/
what does it say?
>>17151113
Uhm pretty normal, no strange (in my eyes) things happend actually.
I dont listen to the voices. Well its not voices, it are 'my toughts'.. Dont know how to describe.
>>17151116
After I came back abroad where my life was completly different (party a lot, girlfriend(s), high sociale activites) current situation is no partying, no girlfriend or social acitvities
>>17151137
How was your family circumstances. Mother father siblings etc? Damn I'm tired. Going to sleep....
>>17151207
Uhm im from a wealthy family, father worked abroad a lot
My mom and I care for my older brother whos disabled.
Thanks for the help anon, sleep well.
