Hello im a country bumpkin with a horrible issue. Im fine with driving on the small town roads around where i live. Even the roads of the small town not far from where i live. But i cant seem to bring myself to drive to the city or in it. The issue is i have somthing inportant going on next week in the city and im afraid to drive there but i dont think i have any other choice. How can i get over this anxiety. It makes me nervous just thinking about it. Help please. Also i have never drove in the city before.
Shameless self bump.
Fuck guess i am hopless then...
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which city? has your doctor prescribed anxiety medication for you? can you drive to a parking lot in or just outside of the city and then walk/take public transportation or a taxi?
>>17134027
this.
driving in a city is about alertness and desensitizing yourself.
but it depends on the city
>>17134027
I wont say what city but it isnt a huge one like new york or LA. I would say its a mid size city. Issue is my friend needs me to drive him to a important appiontment and no one else will. No i dont talk to doctors about such things.
>>17134067
familiarize yourself with the route you'll be taking on google maps. Also good choice not talking to doctors about such things, I found out that because I had a minor depression diagnosis I am now permanently disqualified from every military branch.
>>17134067
adv is not going to track you down with a city name but w/e
avoid downtown, plan out your route. use a gps. one mounted to the windshield so you aren't fucking with your phone. get in the correct lane as soon as possible. don't be afraid to be a bit aggressive.
practice in a smaller town near you to help you relax more around traffic. work your way up.
Honestly i was thinking about maning up and driving there alone before hand a few days before sincr i will have a couple days off work. Should i?
>>17134166
it will be easier to drive if you are alone with no distractions. leave the radio off in downtown.
practice parallel parking in your area also.