Sleep problem
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You are currently reading a thread in /adv/ - Advice
You are currently reading a thread in /adv/ - Advice
My roomate wakes up earlier then like at 6:00 am ( i go to sleep at 1 AM sometimes ) and his alaram usually wakes me up aswell and i can't find myself falling back to sleep, should i visit a doctor, buy some earplugs..any serious suggestions ?
Ask him to lower his alarm volume or ask him to use his phone (vibrating alarm). Do so politely and he should be able to understand
>>17128081
Stop sleeping at 1AM? :\
Go to bed at a normal time
>>17128081
Go to bed early like everyone else?
>>17128081
These were already posted, but:
Ask roommate to turn alarm volume down, go to bed earlier, and wear earplugs. Should solve the problem.
>>17128097
>vibrating alarm
>an alarm you can't hear
>defeating the entire fucking point of having a morning alarm in the first place
