I'm on my first day of nofap and I've been thinking about abstaining a lot today but it's been hard because the entire day there's been a huge pressure/feeling in my dick that really makes me feel like jerking off. Even when I was playing games with my buds or when it's completely flaccid the feeling's there.
Should I just submit to my urges and start the nofap challenge anew tomorrow
I don't think that's how it works?
For the record I don't have a dick but I'd imagine the beginning of nofap is the hardest, as are most undertakings that require willpower and abstinence from things of this nature. So at that, at this point more than ever I'd say to keep your hands off your dingus and make them do more productive things, like playing video games or causing mortal harm to your enemies.
>>17088722
That's logical, I'll probably feel better after a night's rest...and looser fitting underwear.
I'm on day 48 of nofap.
first week is always tough. after that it becomes much easier.
if you get in as far as I have you reach a point where you don't even really have to try anymore. It's partially due to a flatline you experience doing nofap (your brain is re-adapting to the lack of constant dopamine) and it's partially because it's something you've gained willpower over.
I failed many many times within the first week, it took me almost 6 months of trying nofap before I even got to week 2. But if you're persistent you can eventually have a breakthrough.
good luck
>>17088741
Thanks for this, gives me a lot of hope that I can probably make it through this.
Gonna be hard as hell to resist my urges for pics of Asian butts though.
>>17088741
Good to hear this. Have you had any nighttime emmissions?
>>17088754
You have to stay off the internet as much as possible my dude. Especially 4chan. This place is a giant faptrap.
Just now there's a pic below this thread of some sexy girl's bepantied asscheeks on a bike that I want to save and fap to later. But I'm gonna resist and leave instead.
>>17088691
Consider doing no porn instead of no fap, unless excessive masturbation is a problem for you regardless. Most of the purported health benefits of NoFap are dubious at best, but I think porn addiction can definitely be real. I'm not advocating against NoFap, but I don't see the appeal in causing unnecessary sexual frustration (although I don't know your situation so you may have a good reason for it).
Willpower alone is a bad way to change habits, try not to put yourself in situations where you'll be tempted. Consider not visiting 4chan because porn is going to pop up on just about every board, turn on a nsfw filter if you use Reddit, maybe stay away from your computer/phone more if you can. Good luck with whatever you decide.
