Years of porn watching and masturbating have left me with a limp dick that doesn't get hard when needed.
I've done no porn and no fap streaks, but to no avail.
How do I regain my manhood?
>>17085377
stop smoking and drinking
start working out
>>17085377
how old are you?
>>17085377
>shutterstock literally has a photo of an elephant jerking off with its nose
How the hell is this possible?
>>17085472
do you still get nocturnal erections/ still wake up with an erection?
>>17085475
I'm in the same boat and today I'm trying to get with a girl after work and I'm stressing like crazy that I won't be able to get it up. I never had this problem before but first time we tried to have sex I couldn't get it up and she left. I had sex with her the second time and it was great but then again on the 3rd attempt I couldn't do it. I'm 1/3 and it's on my mind non stop dressing me out. I also have been watching porn regularly but was always able to get it up with my ex. I get morning erections once or twice a week :/ 23 years old. What shouod i do later today?
>>17085585
I took some libido pills this morning that are supposed to increase sexual thoughts
>>17085585
>>17085587
Maybe you don't feel like having sex or maybe she doesn't arouse you enough?
Don't get so worked up man.
>>17085585
If you are not getting your nocturnal or morning erectins then I would suggest you see a doctor, just to be safe. It could be a heart or bloodsugar problem.
I was 25 when I started struggling with erectile dysfunction. Turned out I had hipertension. High blood pressure is rare among youth, but not impossible.
you should still be able to get erections at 23 despite yur porn habit.
Could also be psychological (since sexual attraction is a thing of the mind).
wrt your situation later today: "Don't think about it". It is hard, and kind of a catch 22. But you stressing out about your previous "failures" to perform may be the greater factor.
But as I say, if you don't get your morning glory you need to see the doc.
>>17085600
I try not to, but when I see its about to go down I'm like comon my friend GO, work. And it does the oposite. I had a girlfriend for 6 years and we broke up 2 months ago. I feel like I'm just looking for excuses. What about the morning wood issue once or twice a week doesn't seem right
>>17085585
Stop jacking off, and go buy a gas station erection pill. It might be placebo but once you give her a good fuck you won't be nervous anymore
>>17085603
I'll make an appointment today to go see my doc. I was having sex with my ex 4 or 5 times a week and also beating my meat daily. By the end before we broke up I was experiencing some issues getting started up but once I get the erection I can hump for at least 30 minutes before I cum. My issue is more starting up because I beat my meat this morning when I woke up without porn and came. Maybe I shouldn't have done that but I constantly stress and feel like I have to test myself like can you still get hard?
>>17085606
Any suggestion on gas station pill and I saw there was some 1000 mg 1500 mg and 3500mg pills which one should I try
>>17085623
Don't do it. It will mess up your kidneys. If you are old and desperate, yes. but not if you are young. You may have an unknown heart issue. Get it checked out properly.
>>17085617
Confidence is already an issue. You should not be thinking like that (having to cum/get hard just to see if you can still do it). By all means masturbate when you want to, but then you should really want to. not because you are testing yourself or doing it out of habit.
>>17085634
So basically my brains are fucked and I'm probably flaking on this girl today :/ fuck that's sad
>>17085649
You're lucky enough she didn't dump you right after the first time.
>>17085649
Temporarily fucked. the brain works in mysterious ways.
>>17085663
Yea that's was a fucked up feeling, like my dick was just a useless rope taking up space between my legs. Before when I couldn't get it up with my ex I'd just think oh I'm not horny today maybe later or some other day and it was all cool but now it's just fucked up. Maybe I just need a little more time to get going or some sums shit like that. Any quick temporary fixes?
>>17085877
Man are you even into this woman???
You're not some walking dildo, getting a boner is not some on/off switch that you that you magically flip. Take a fucking chill pill.
>>17085914
That is what I am trying to say....
>>17085924
No you're not you're asking for "temporary fixes" as if not fucking ugly chicks is a crime.
>>17085934
No, I mean I am giving advice as well. Not to fuck up your kidneys or heart with temporary fixes. I am not the hornless horny dude here.
>>17085914
Yea she a sexy little thing and I want to have sex with her. And that make more sense to me I'm not a walking dildo. I'll just go to the doctor and stop watching porn and beating it for a while see if that improves with time last time I stopped for 4 days and got my morning erections back until I started up again. But this all going down today and u already bust a nut I guess it's just not worth it at this point to stress/take pills.
>>17085377
Go vegan. Trust me, your dick will thank you for ever.
Also this >>17085391 and stop with porn for good.
>>17085377
>ywn get a trunkjob from an elephant you love
Why fucking live
>>17085377
its probably because you got bored of everything
>>17086019
If you have trouble getting it up for this girl, but get an erection from porn no problem, it's the porn. Knock it off.
>>17085377
Lower cholesterol - seriously, you have plaque in your arteries.
Also, hydrate.
>>17085377
Sex is only for female pleasure anyway.
Abstain like the rest of us. It truly is the enlightened way to live.
>>17085604
putting too much pressure on yourself. Sex is about enjoyment. Yelling at your dick to work is the least erotic thing unless you like self deprecation cuck shit
>>17087057
Yea so update I was getting all worked up about this shit the whole day, and she had some shit come up with her kid but my dick worked just fine when I knew I wasn't getting laid and we just hooked up real quick. How do u fix your brain??
>>17087288
Some zinc or somthing?
Do you notice that 2nd/3rd World countries have much higher birthrates than 1st World countries? Do you notice that birthrate is inversely proportional to income and wealth? Do you notice that most poor people work in manual labor jobs? See connection? You should exercise more.
I think you guys are just limp dicks lol. the porn is bad meme is just a way for limp dicks to rationalize their bad genes
>>17086555
I went from vegan to carnivorous and it was the complete opposite. What's your rationale?
>>17086555
thus improves blood flow to your junk
>>17085377 (OP)
>porn watching
yes
>masturbating
no
>have left me with a limp dick that doesn't get hard when needed.
Porn fucked you up. Masterbations good for you and increases testosterone.
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
Paleobate (jack it to your imagination/real girls you see) and don't watch porn. If you have to have help and really can't get off without extra stimulus, only watch regular/vanilla shit and only sparingly. Though in your case I'd just stop watching completely for a while.
>>17086555
>Go vegan.
Shit advice, lowers testosterone and is an unscientific debunked meme
>http://chaosandpain.blogspot.com/2010/07/vegetarianism-and-veganism-best.html
>http://chaosandpain.blogspot.com/2010/07/vegetarianism-and-veganism-are-as.html
>it was the complete opposite.
>http://chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html
You ate a diet that wasn't shit and among other things also increased testosterone
>What's your rationale?
He fell for the meme
Step 1: Stop watching porn. No porn whatsoever. If you see a thread with a hot chick as the OP pic, don't click it.
Step 2: Stop fapping. Only do it if you have to, which shouldn't be more than once every four days at the least.
Step 3: Get ginger capsules and ginkgo biloba. Also drink green tea in the morning. These will all give you massive erections when the time comes.
Step 4: Do Kegel exercises daily. You know the muscle you use to stop peeing midstream? Flexing it in sets of 15 reps three times a day will strengthen it very quick. Hold for 9, release for five, repeat. This increases blood flow to your dick and leads to stronger erections. Also during sex, if you're about to cum you can flex it and it will stop you from ejaculating.
Step 5: Have sex with women.
Step 6: Eat well, take your vitamins, and exercise daily. If you're lacking a nutrient like magnesium, iron, or B vitamins, this can make it difficult to maintain a decent erection.
Step 7: Avoid eating dairy and lots of sugar. If you get a sweet craving, eat dark chocolate.
Step 8: When you do have to masturbate, take your time. Last at least 10-20 minutes before cumming. Practice by edging. Reach close to climax, like a 9/10, then stop. Rest for a second, continue, and repeat 3-5 times before you cum. Also use an oil so you don't chafe your dick. Never masturbate to porn. Use your imagination, or have a girl do it for you.
Good luck m8. Read the Multi-Orgasmic man: Sex Secrets every man should know.
Google the pdf, it's a short read. Helped me out a lot.
>>17088008
Forgot an important detail:
Your body can only produce a certain amount of sexual energy. If I have sex three times in a row, it takes me about three days to recoup. Within those three days, cumming just makes me feel tired and drained. The orgasm is less intense, and it just doesn't feel as good.
I usually have sex once a day with my gf. Sometimes we'll have sex too much, and need to regain our energy by abstaining for 2-3 days. You'll learn when it's a good time to cum by observing your body's energy levels, and when it'd be best to avoid cumming that night.
In your twenties, it's suggested in the book that you shouldn't cum more than once every four days to maintain a healthy libido. As you get older, you have to cum less and less to avoid erectile dysfunction and low libido.
Obviously once every four days is difficult if you have sex often. It's more-so saying don't jack off more than once every four days, because jacking off produces much less endorphins than sex does. But even too much sex can leave you feeling drained.
