I feel you. Masturbating without porn helps because you disassociate the two and you're less likely to watch it if you're not horny.

>>16992636
Ehy would you watch porn if you can fuck a girl?

>>16993277
No gf and not degenerate.

>>16992636
Do as >>16992651 says. Also, try stipulating some time of the day for you to masturbate. Like when you're about to sleep. Do it just at that time, or maybe twice a day. If you're really adicted, do it three times and try to decrease the number of times you do it as times goes on.

>>16993277
Not OP but if I had a gf again, I would not masturbate, like at all.

I'm on the same boat, OP. I feel like I keep crawling back every time I'm about to get away.

I'm working on it. fapped once in the past 34 days and only looked at porn twice.

1) you have to feel repulsed by what you're doing. I mean watching porn is disgusting when you think about it and essentially the same thing as being a cuck.

2) Literally all you have to think is that you're improving yourself by doing nothing. In not watching porn you are becoming a better person.

3) kicking porn is something few people can do in one go. I've been putting together longer and longer streaks PMO free as time goes on. Keep at it.

>tfw my bf watches porn when we have sex
should I leave him? I've brought it up before and how it bothers me and makes me feel insecure but he keeps doing it. I'm thinking to leave him so he could find someone he can have sex with without using porn, and so that I can find someone who doesn't have to do this when we have sex

>>16993546

That's really dumb. You should really have a serious talk with him and make clear that it's unacceptable. I mean, anything that happens during sex should be agreed on by both parties.