How do I stop?
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You are currently reading a thread in /adv/ - Advice
You are currently reading a thread in /adv/ - Advice
How do I stop?
>>16960360
Don't. Embrace it.
>>16960360
Sublimation
>>16960360
Baby steps. Build a habit of not fapping until you literally feel like your head is going to explode from a headache and your balls are just collapsing upon itself. Try to not browse porn when you're bored and pick up a new hobby like drawing to fill the empty spot on that fap schedule.
Sleeping on it is also a viable tactic when the urge is not too taxing
Cold-turkey is a bad idea. It seldom works out well. Try to get stable at 1/day first, before you try to do less often than that.
Get yourself banned from 4chan
