>>16909670
What's the point of watching porn if you're not going to jack off? Fucking play some video games or get a girlfriend, those are usually good tips for a good no fap.

belive me ive tried. its only day one nofap bro

im a veteran fapper. i fapped to shot mot meant for fapping

any places to go to speak with like minded ppls???

i made this post cause its a problem and i need advice or if i can help someone out thatd be cool too

>>16909670
You are doing it wrong and will fail at no fap.
If you are addicted to porn you start no fap by fapping like 5 times a day, but not to porn. Just your imagination. But not you remembering porn.
Then you stop fapping and you are finally free.

Okay, pro nofapper here, with some tips.

>NoFap doesn't mean you never fap.

NoFap is about cutting out fapping when it's not necessary. Fapping when you don't need to will lead you to feeling tired, anxious, insecure, and uninspired.

Only fap if you need to. In your twenties, that shouldn't be more than once every four days. Only fap if you have crippling blue balls. otherwise, you don't need to.

>Don't fap to porn, and don't look at porn.

When you fap, imagine a girl you like. Imagine kissing her, taking off her clothes, foreplay, sex, etc. Take your time, and try to edge. Reach a 9/10, right before cum, and stop. Then start again slowly, and repeat 3-5 times before cumming. This will train you to last long in bed, and it feels way better. Try to spend at least 15-20 minutes before cumming when you fap.

>Use your extra energy
When you don't fap, if you don't spend your energy, you're going to want to fap really badly. Instead of fapping, pick up a guitar, lift some weights, go talk to girls. Do something productive.

>Read the Multi-Orgasmic Man: Sex Secrets Every Man Should Know

Essential reading if you're getting into nofap. It's short and easy to read. Google the pdf, it changed my life.

>>16910146
>pro nofapper here
I can tell you are not.
>NoFap is about cutting out fapping when it's not necessary
Lies, no fap is about how fapping is never necessary.
>Take your time, and try to edge
LITERALLY NO

Pls do not listen to this person

>>16909670
Watching porn Witt fapping is actually probably WORSE. It's just going to make it that much harder for you to get turned on by an actual flesh and blood woman.

>>16910158
He sounds like a much more reasonable man than you and his logic is sound.

>>16910146
That's pro advice
The main thing is focusing your extra energy somewhere else . Occupy yourself with something and you sorta get used to nofapping

Whenever you get the urge to watch go workout or jog or do anything else.
Cuz if you watch porn you'll probably end up fapping in the end.

>>16910181
His logic has nothing to do with no fap. Hes not even doing no fap. No fap isnt about moderation. People who fap in moderation arent doing no fap. Thats literally retarded.