Self steem
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You are currently reading a thread in /adv/ - Advice
You are currently reading a thread in /adv/ - Advice
I have a problem with not being able to value myself enough
My main defense against depression has always been thinking logically about everything, but now it is backfiring when I think that I'm a mediocre person.
On one hand I might feel like I'm wrong and that I have many good things about me, but then I wonder if that's just me thinking emotionally instead of rationally. I'm a person that knows and has and can do a lot of things but is not truly great at any of them. I'm like a jack of all trades, and thus I wonder if I'm actually worth shit in real life.
Not even my faith eases my worries because I'm neither a great person but neither I am bad enough to deserve any kind of special attention by God like being forgiven (you know, the last will be the firsts)
Everyone surrounding me is more interesting or has better profiles for accomplishment
I feel like a secondary character on a story that is not my own.
You need to stop comparing yourself against other people and learn to accept who you are but always strive for self-improvement.
