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I feel as though I have gained a better self-awareness now that I am older, but I still have bad habits that I need help shaking off. I would like to live a more organized life and rid myself of my knack for procrastinating and wasting time. I currently go to uni and live with my parents, have never had a job, and have yet to move out, which I think has something to do with it. I'm going to be 23 this year and would like to live more actively and focused.

I would like to fix my diet and try gaining muscle again (I'm pretty thin and have worked out consistently before but lost my momentum a while back), but since my parents tend to pick up food/eat out more often than I would like, I end up eating crap and it sucks because I KNOW I'm eating crap but never get around to abstaining from junk myself.

I know I can do well in school if I stay focused, but I end up procrastinating on assignments and wasting time with my friends playing LoL or doing some other bullshit. I also have things I would like to be good at, both music and art, but need to shape my schedule to leave room for practicing them.

I shy away from going after girls, to hook up or even for something more long term, more than I used to because I think I have HPV and don't want to spread it to anyone. I also feel that if I were to tell them, they would lose all interest.

So, how can I take control of my bad habits and replace them with good ones to become more productive/self-sufficient? I want to think big and live life to the fullest, but I feel years of bad habits and settling for less are keeping me from reaching it. I basically just need help getting started with shaping my daily routine. Having all of these moments of realizing that I fucked up has really fucked with my head for too long and I just want to take hold my life for once.