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How do I get to sleep?
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How do I get to sleep?
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Bleach
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>>16574482
I'd like to wake up afterwards.
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>>16574405
I usually close my eyes when I want to go to sleep. You might be doing it all wrong.
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Listen to a dull yet mildly interesting lecture.
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Drink a couple bottles of whiskey until you pass out drunk. You could also take 20-30 DPH pills.
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>>16574405

when I have trouble sleeping I will
listen to soft, no vocals, instrumental music (I recommend dj okawari)
read a book
drink chamomile tea
practice deep breathing (inhale 6 seconds, hold for 5, exhale 5)
count/recite alphabet in my head
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Drink alcohol until you pass out drunk.
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>>16574585
Tea is for pussies. Drink alcohol.
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>>16574405
Turn off all electronical devices.
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If you have to pee, pee in the bed.
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