i need help
i'm addicted to porn (and have known this since late 2012 and have tried to stop many times since then)
possibly addicted to alcphol too (i recently became a line cook and have started drinking more since then)
i just had a long-ass booze-fueled porn-induced wank resulting in me eating my own cum
i don't know how to help myself at this point
jesus fucking christ
>>16476228
>>16476261
/adv/ pls
>>16476228
Sounds like you have issues with self control. Seek actual help, not 4chan.
>>16476228
I frequently masturbate to porn because I've never got a gf. Thought I'd fix this by paying for sex. Didn't help, still made me masturbate a lot...
>>16476280
but therapy in london is probably too expensive for me
fuck my life
>>16476228
Oh God I haven't laughed like this in a while.
Ok Ok, so here's your problem: You've almost gone to the point of no return.
Luckily, there is still time.
How many times a week do you watch porn?
Do you always fap when you watch porn?
What do you usually watch?
>categories
When is the last time you've had sex?
>>16476286
fuck you
like six times a week
yes, i don't watch porn without wanking - who the fuck does that?
my first four searches are:
>kissing
>spit
>joi
>cei
i can explain why some of these are my fetishes if you want me to
>sex
lol
>>16476294
Ok, 6 times a week is a bit too much. First thing you wanna do is drop those numbers. Start out by doing 4 a week.
>Start by next week
Then, once you're used to that, half it.
Avoid using the computer (or phone). Don't look at any pictures that'll get you in the mood.
How old are you?
Do you have any friends?
Do you go out often?
>>16476228
Dude just be yourself and go to the gym
>>16476305
lol. son if i cut out 4chan then i cut out 95% of omy social interaction
i'm 23 and i have like two friends
i go "out" like once a month but i leave the house pretty much every day now ((and i hate it))
>>16476310
laughed out loud to be honest
i had been going to the gym regularly before getting this job, now it's very rare that i can drag myself there
i'm getting fatter and weaker and drunker and i hate it
>>16476313
Well I think you should get a hobby. Go skate, or go running outside.
Hit the GYM. Play the guitar or any other instrument.
Just know, that there really is nothing wrong with masturbating. The porn is really the problem.
The more porn you watch, the worse it is for you when you actually DO have sex. You wont get hard easily, and you probably wont even enjoy the sex.
Just find something to do, leaving less time for you to fap.
>>16476327
my friend i have spent three years looking for something i cna do instead of watching porn
something ACTIVE i can do when i start to feel an urge to watch porn
up until now it's never worked
b-bump
>>16476294
I think I'm a doctor so I wouldn't stress it I wank like 20X/week
