I only fap 2-3 times a week, and don't death grip my dick. That's usually healthiest. As for the rotting semen thing I'm not sure. Just don't watch a shit ton of porn and use your imagination half the time and you'll easily maintain an boner when you're with your lady friend.

Did it myself op. Just under two then realised it is mostly a load of BS. Not fapping isnt going to solve your insecurities or make you atheletic. Join a gym and put in a lot of effort or force confidence in social situations. Works much better.

>>16466718
>>16466718
I kinda get scared because another anon said he had an erectil dysfunction because years of fapping to porn, I don't wanna have premature ejaculation nor disfunction of any kind on me. How long did you did it?

>>16466745
Just under 2 months at longest. If you do it trust me youll do a lot of 4 - 5 days and probably stretch it out for a good 6 - 7 months. If you cant take yourself away from porn and porn interrupts your life or you allow porn to completely distort what a normal sexual encounter is like then yes abstain but porn wont do as much damage as you fear as long as you dont go to redidulous extremes with it. Over endulging on anything is never good.

Also another thing I will bring up and I did find this a problem back when I was about to start no fap - you can find yourself going to more extremes of "fetish" in order to "get yourself off" (not talking about cp or any illegal stuff here if youre watching that it is therapy not nofap you need) I found that was more a cause of masturbating out of bordom rather than instinct.

Nofap wont solve any social or physical attributes other than having a placebo like effect on how you handle yourself e.g. posture, confidence etc...

> In short
Porn isnt bad just dont over endulge.
NoFap isnt an answer to anxiety related issues.
Keep a realistic approach to what a healthy sexual life is.
Dont be paranoid about erectile dysfunction. You dont need to abstain just need to keep yourself in reasonably check essentially.

I remembered i did the no fap.

I ended up for about 2 months.

Results:
More energetic
More out going (talking to women and men )
Help a bit with my anxiety over men,women,penis and sex,race,ethics etc.
A bit social.
More productive

I think its worth it...

Tbh with you OP i did fapped today with peerpressure since 4chan is full of porno.. I try to avoid it.

Belive me op its worth it. Try not to get on this site too much and avoid the baits thread.

If youll notice if you go to the adult section of this site youll see some crazy videos... Click on those! It will help you allot

>>16466810
Thanks.
Okay, I'm gonna go back to my normal life then. I do go to swim and I'm working on my social, so I think I'll just reduce the amount of faps per week. Maybe I'll try that nofap it for a time (not going to the extreme of cp) but does not call my attention.

Thanks again anons.

Juat to mention speem contains testerone. It helps a lil

>>16466856
what section did you say?

>you can find yourself going to more extremes of "fetish" in order to "get yourself off"

This. I'm only on my third day. Been trying for months. Every time I fall back into it, I watch progressively worse things. I'm really ashamed of myself.

>>16466856
I probably get like oceans of wet dreams, but if you think it's worth it, I may as well gonna try, at least once.

>>16466877
kek, hope I don't get that low. Sorry to hear that anon.

Jeez just try it and see what you think. From my personal experience it's legit, but I'm not going on and on about super powers and secreting pheromones and shit. It just feels nice to have a lot of energy and I need that for my busy life. The confidence boost is also nice, its a lot easier for me to approach girls.