should I follow this nofap meme?
I havn't read of any first hand testimonies.
all I read about is of it being like some miracle thing that can make you last longer/ cum in command.
thats like saying not running will make you a better runner
the only way to get better at using your dick is to use your dick, practice with it, learn about the pace and vectors you need to achieve to keep a hard erection without overstimulating yourself
>>16519975
Well, let me tell you that they are all bullshit, and all you're doing is saving spunk for ur gurl. I think you'll even explode earlier, thanks to saving all your deposits for February and letting it go all-out in 5 figures.
It may make you 'bigger', but it's illusory, as it's just you putting the thing in overdrive for the first time in months. It will, however, feel comfier to explode.
Also, it does NOT help with speech giving. I've actually lost confidence because I didn't do my morning snake feeding for 8 weeks.
I err the side of it really only helping if masturbation is affecting your personal life to the point of concern.
People who have partners and have sex regularly likely masturbate too. NoFap probably wouldn't help them much because they already have a healthy lifestyle.
Jerking off is just a quick instant gratification for a lot of people, which can be kind of addicting. You get rid of that need for instant gratification and you become a healthier person.
>>16520005
OP here
well I am 19 and I used to have no problem holding it in. However like 6 months ago I have been cumming in like 5-10 mins. I cannot pound my wife anymore cause I just bust too soon
halp
>>16520034
>he's 19
>already married
Nonetheless, I'll drop some advice.
Go on ahead and release your inner demons, especially before you go for her. Do it a half-hour before doing the deed, then you're pearly. It gives you time to recharge, and it extends your time without going boom.
I also hear diet changes help.
NoFAP is intended for people who actually have a severe addiction to masturbating and/or pornography, not married normalfags.
>>16519975
>no fap
>first hand testimony
Funny.
>Follow nofap
>End up having wet dreams about fap
>Life is cruel.
>>16519975
NoFap is sort of in the right directions. But it's unneccessary. Check this out instead:
Yourbrainonporn.com
>>16520535
Oh hey, its you again.
Why can't you understand that fapping addiction and porn addiction are interrelated, and to stop one you need to stop the other?
I've gone one day without either, planning to hold out until next year, bracing for my horny levels to skyrocket.
>>16520234
I thought the same thing.
>>16519975
>should I follow this nofap meme?
Only if you have severe fap problems and ou fap like 3 times a day every day. Otherwise all that nofap will do will be making you hornier.
>>16520048
I've tried this, no luck. I don't know what happened, I did have this problem before.
>>16521767
Op here
Didnt have tis problem before*
>>16519975
It has nothing to do with performance.
The short of it is that it helps betas in that you are so horny all the time that you stop caring about rejection and talk to women more often, eventually leading to sex.
The actual scientific studies going on that the nofap faggots have tried to coopt are longitudinals on the effect that constant sexual arousal from porn has on males. They argue that early age and extended exposure to porn causes an addiction to sex-linked hormones, which in turn makes it so that eventually you lose the ability to get aroused.
Look it up, pretty interesting stuff.
