How do I gain back that teenage like libido again?
I'm 21, but I've been fapping to fucked up fetish shit since at least 16 almost everyday. Now female contact, hugs, bodyheat, skin, non of that makes me horny like it used to. I dont even really desire women anymore.
Any tips on how to get it back? I've tried no fap and no porn, but It didnt work.
>Eat better
>Take libido supplements
>Never ever ever ever ever look at porn, even while not fapping.
>Limit fapping to once a week.
>Work out
>Go on hikes
>Do kegel exercises
>Flirt with girls
>get a gf
>Stop being a pussy
>get off medication that kills libido
It's hard to believe that you don't fap often or look at porn.
>>17186764
And once I do all that, I'll have the motivation to clean my roo,m and invite girls over to my house? Or ask girls out on dates?
>>17186773
>clean my room
Dude no wonder you don't feel sexual, you know you're not at your prime.
Have you ever felt "sexy" after a long day of eating potato chips in your dirty ass room?
Trim your pubes, shave your balls, work out, clean your room, eat raspberries. Do shit that makes you feel good about yourself.
>>17186794
I work out, its just I also work some pretty long hours. Things just accumulate because Im so tired after the work and the gym.
>>17186800
Having a full schedule should actually give you momentum to be more productive.
Take a multivitamin and get more sunlight. You should feel energized and ready to have fun after a long day of work. Not tired.
I use Now Foods Adam multivitamin. I also take tons of other supplements, but that is pretty great just on it's own. I recommend it to my coworkers who feel tired all the time and they say it helps tremendously.
Stop jerking it for 1 day. That's all.
