Hello /adv/,
I have had problems being addicted to porn and masturbating for quite some time. However, the relationship I am in has become quite serious, and with it, sexual. To better maintain intimacy (and to improve my life), I need to kick this to the curb.
How can I prevent myself from masturbating all the fucking time?
>>17185847
there are ways and i will list them, but the majority of people simply say
>that would never work cuz id just find a way around it
and that is true. advice is not magic. it is simply advice. you still need one tiny spark of motivation to get it done.
here are your options the further down you go the more effort it requires but the less easy it is to slip back
>put porn blockers on your web browsers.
they exist
>take the door off of its frame
hard to masturbate if you cannot close the door
>put the computer in a common area
when we were younger our houses had like 1 computer and it was in the living room so you couldnt really masturbate except on special occassions. this might help.
>get rid of the internet.
most people dont need the internet on a computer anymore, your phone will do everything you need. you might also have to cut out things like netflix but yeah, it'll stop you from looking at porn
also, dont save any files no matter how hot and hard to find that particular file was.l
>>17185853
>>put porn blockers on your web browsers.
>they exist
Oh shit, I totally forgot about this sort of thing. Thank you!
The rest are kind of an impossibility - I need my laptop for school and work.
>>17185858
whatever works.
>>17185858
as far as porn blockers are concerned, try to find one that takes a password to disable or uninstall. make it a random string of letters, or copy paste a random string, give it to a friend, ask them tos ave it for later or whatever.
>>17185883
I hope this does.
Have your girlfriend blow you all the time.
>>17185895
She's going abroad for two months, and we live in different towns.
Once we get back to college, that's the idea.
>don't be a weak faggot
>be busy with other shit
That usually sums it up fo me.
>>17185847
How fucking weak willed do you have to be to get addicted to this shit? Learn some moderation and self control. No fap is a shitty meme.
>>17186261
Not OP, but
I was never really 'addicted' to porn or jacking off, but I started out watching and jacking off to high speed internet pron when I was 11 and it kind of fucked me
jacking off every other day and seeing pics/videos of porn all the time on 4chan and other sites sort of made me numb at gave me ED. On day 7 of nofap rn its pretty ez
Copied form another thread.
Stop fapping to porn faggot.
Rules of fapping:
>If you're in your twenties, fap no more than once every four days. Increase time between faps as you age to avoid erectile dysfunction.
>Edge. Edge. Edge. Edge. Edge. Cum. Try to last at LEAST 10-15 minutes before finishing.
>No porn whatsoever. If you see something that turns you on and you haven't fapped in a while, turn it off and fap with your imagination. Fapping to porn rewires your brain. Fapping to your imagination does not.
>Avoid looking at porn even if you're not fapping. It's still bad for you.
>It is universally accepted that if you have blue balls it is okay to fap. That usually means you need to bust a load, and not doing so will only impair your ability to do other things effectively.
>Use a lubricant like coconut oil, olive oil, or some kind of KY jelly type stuff. Also avoid using the "death grip." Where you grip your penis too firmly which will make real sex with a woman more difficult and less enjoyable.
>Never fap before you have to do something important. "Never cum before a show. You can't cum then go on stage, you just can't." - Miles Davis. There's a reason athletes say "no sex before a game." Cumming takes a lot out of you, and that sexual energy can be applied to important tasks that have nothing to do with sex. Interviews, dates, performances, speeches, etc. Avoid cumming if you have shit to do soon.
>Fap as rarely as possible. Even if it's been a whole week. if you can go on without fapping, don't fap.
>Fapping can lead to a depressive state for a few hours. Don't feel bad. If you didn't cum too often recently, it will fade in a few hours.
>Do not. I repeat, DO NOT make fapping a habit. It should be used in extreme moderation.
>If you are in a sexual relationship, and you are getting sexual opportunities often, you shouldn't fap. Unless your partner is on vacation all week or something, save your energy for them.
I find oddly enough that motion controlled video games can stave off my fapping. Also try taking long walks and going home too tired to fap.
