hi, everyone. this post will probably seem more suited for /fit/ but I am somewhat intimidated by the board and I'm hoping to get a reply here. I'm 23/m and am underweight. I'm trying to gain 10 to 20 pounds but I struggle with poor appetite and can only make it to the gym occasionally. other than trying to up my gym gain, is there anything else I can do to help? thank you~
>>16905021
The answer is obvious. Eat more. How many calories do you consume per day?
>>16905042
I'm not sure. I'm finding it difficult to force myself to eat a lot, I dont know why my appetite is nearly nonexistent
Forcefeed your self, seriously eat untill you feel like puking. Eat calories dense foods (preferibly with lots of protein). Drink your calaroies, milk is your friend, di GOMAD (gallon of milk a day)
What are your life goals?
>>16904996
Fuck Japanese girls until they cry then cum on their faces
>>16904996
Make a lot of money and then kill myself.
>>16905019
Hey bra can i get your money when you kill yourself?
/adv/ I live in a place where we get 0 sunlight for more than half of the year. This place is well known for it's largely depressed populace, i've known 12 people who have killed themselves in the past few years. And this lack of light is really getting to me, those sun lights you buy from costco don't work at all, and even physical activity only slightly helps. I'm stuck here for now, what can I possibly do to make this a bit more bearable
>>16904948
to add, I'm very busy working, my job is creative and quite full filling. On my off time, I hangout with friends, read and make music. Yet for some reason this place drains all possible energy. I need some tips
Vitamin DDDDD. 10k iu a day.
>>16904963
does this actually work? I always figured it was pseudoscience or at the most placebo. I'll give it a try thank you
yo, /adv/.
Is there anyway to really work past anxiety, paranoia, and self-loathing? Sometimes I'm alright but sometimes it gets a lot worse than normal and I feel overly sensitive and insecure about stupid shit. Why do I always immediately come to the conclusion in my head "Anon is getting tired of me. I'm a terrible person. Why do I suck so bad?" when there's no logical way to explain why I should ever feel that way?
>>16904912
Alcohol, nig.
It works for me.
I know I'm drunk must nights and my liver is probably dying as we speak, but while drunk, I'm actually happy
>>16904968
Well I mean I already do that. I'm drunk right now. And drinking makes me happier, but I still feel pretty bad.
It's called psychotherapy.
http://www.webmd.com/anxiety-panic/guide/how-to-find-therapist
>is that Rei Anami or a Rei expy?
I'm going to get ice cream with a girl afterschool on Monday. It's my first date and I'm not sure what to say afterwards. Do I ask for her number or just say bye?
>>16904909
Depends on how it goes, if you think it went well then ask her for her number. If it doesnt go well ask her for her number anyways.
Put up the high five. If she doesn't reciprocate, ask her rhetorically if she is going to leave you hanging.
One in the poo, two in the goo. Godspeed.
>Been hooking up with woman steady for a few months.
>Sex is incredible, great chemistry, and similar interests
> Then I fuck up.
> Spend entire night and morning making moves when she's not in the mood.
Can I salvage this situation, amigos? We made plans to chill later in the week, we texted since then, and she hasn't mentioned it, but I'm worried my raging hormones and neediness may have fucked up future chances of sleeping...
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they ain't in the mood just masturbate.
If you can't help yourself from making moves when she's not in the mood, your sexual energy levels are too high and you need to jack off to get back on her level.
When you're there she'll be more receptive to you, because she'll sense that you're not overflowing with hormones.
You notice yourself you've had a problem. How about apologizing to her? This way you will let her know that you are being considerate.
Been talking to a girl recently and I want to ask her out. Any tips on how to do it in a none creepy fashion?
Will you go on a date me with?
Copy and paste that in a text to her.
>hey so what are you doing on xday night
if nothing
>let's get together I'll pick you up at x time
>>16904853
>hey, are you busy/studying/at uni in the next few days? i was wondering, did you wanna get a pint/coffee/drink/lunch sometime soon? it'd be cool to hang out if you're up for it
choose whichever is the most appropriate. put a :) at the end if you normally use em in conversation. if you've held relatively consistent conversation for a few days, she'll probably say yes. if she says no, gauge whether or not to bother with her again by her response. good luck mate....
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How can i hack his guy to the point where his phone cant even turn on?
>>16904800
First, you need to delete your anti-hacking restrictions. System 32 is a preventative program that checks who's checking what files, and how they're being accessed. When it's running, it communicates with the other device's (such as computers, and yes, phones) system 32, and verifies that you're accessing approved files through valid portals. Once you get rid of yours, and start accessing files on another device, their system sends a signal to see who's accessing what, and since there's...
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How do i do all that? And can i reverse it to normal?
Holy fuck im stupid lol
>senior formal (prom) coming up
>sit on tables for the majority of the night
>get to choose your tables of ten
>My friends and i plan it all out feels good to have it planned out
>next time i ask they tell me that they joined a different group and have a spot for me
>feel kinda annoyed that they changed everything without telling me but at least there's a spot for me
>mfw last night my friend messages me saying i've been kicked from the table
>All my other friends already have their other tables planned out
>Have no-one else to go with
>Being kicked by my supposed friends really hurts
>this has kinda ruined the whole idea of formal for me
What would you do /adv?
>>16904772
Understand your place in society?
Not an attack on you but understanding your starting position in life.
>>16904772
>formal
>still in high school
It is the formal. Just go sit with other people and mingle with your friends during the night. Sure it sucks that they sort of blind sided you but it isn't really that bad anyway. Nothing in high school honestly matters besides your grades. Everything else is temporary. Besides you will have an after party anyway and you can have a great time with your friends getting shit faced.
>>16904772
This is me
>>16904837
Am I right in assuming you are aussie? Cause in Australia we call it formal as well.
I went hiking during Feb 22nd. After a long period of hiking which involved downhill and uphill movement, there was this "sting" that I felt near my toes and later on I noticed my toes (big toe on both feet) were slightly numb. It's still a bit numb today and there are areas that trigger a feeling similar to hitting your funny bone. Should I get this checked out?
>>16904745
Your boots are too tight, tie them more loosely next time.
Bumping for interest. I bike almost every night I can for an average of 2 hours straight.
I come home, take off the shoes, and get a weird stinging numb sensation on my big toes. I feel it's related to Foot Callouses/Pressure/Shoe Size.
I doubt its anything serious.
If I am a 9-10 on the rating scale and I am male, what are the chances that I could find a SO on the job? I work retail.
>being in a relationship will fix my problems
Here we go
Pro tip: never date a girl you work with. You can never escape them.
>>16904744
What in God's name is that poster about?
Hey, I have something like a date tomorrow, but not really. Actually, it's probably not. We're just learning for exams. Whatever. Hard to explain.
Anyways, I haven't shaved for like three weeks and now I have to decide whether to get rid of all the hair or maybe try out trimming, given that I don't have this kind of opportunity very often (not having to go out so being able to skip the looks-like-shit-because-it's-half-grown-phase).
I don't really like anything that involved the upper lip, so that rules out some styles.
How...
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If you show up to this cleanly shaven and trimmed, shes just gonna assume you have differemt intentions other than "learning for exams"
Just clean up your face a bit, dont worry about all the other shit, unless you both have a mutual attraction, otherwise be polite and respectful and fun while you guys study.
Maybe after a whilenof studying it will lead to hanging out, dates, etc. But if she's not into you like that right now, dont be obviously over-dressed.
Keep it casual and fun Anon, godspeed
>>16904696
Depends on your face man
This really is a question for /fa/ but I'm bored.
Personally I think the guy you posted looks like a douchebag. But beauty is in the eye of the beholder
>>16904708
>If you show up to this cleanly shaven and trimmed, shes just gonna assume you have differemt intentions other than "learning for exams"
I don't think so. Most of the time, I'm cleanly shaven, unless I happen to waste time in the morning and notice that I'm way too late, so I have to skip the shaving. It starts becoming noticeable after like 3 days, so I'd say it happens roughly once or twice a month max. Other than that, I'm always cleanly shaven.
So...
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>Oh yeah, life goes on...long after the thrill of living is gone
This line from a John Mellencamp song has really been resonating with me recently. I feel like the novelty of everything has worn off and life is almost starting to feel like Groundhog Day. I often find myself feeling bored, and then a little guilty, because I want to believe that life is a gift and has so much to offer.
Is there a remedy for this, like more hobbies? Or do I just need to sprinkle Prozac on my Crispix?
Guess I'll go with the Prozac...
I know this girl is used to date, who is really sensitive like even a simple joke could offend her.I wanna be able to talk to her without causing a riot with her. what should I do ?
Look for another girl.
>>16904709
/thread
Can you imagine a relationship with a girl like that? I pity the poor sap who gets roped into her bullshit.
Uhh… SAUCE?
This sounds like some bait to me. If it's not, tell us the "simple joke" that "offended" her. And why do you care about what a girl you "used to date" thinks anyway?
So I need to get my father to divorce his evil wife of 8 years. Wondering if I could get any ideas from you guys. Short backstory:
>Live with dad and his wife during adolescence (21 now)
>As years go by his wife starts getting more and more irritable and mean
>she identifies as Christian this whole time too lmao
>basically a mean bitch
>get kicked out later on (that's another story but it was her doing)
FOUR YEARS LATER (present day)
>a few days ago see sister who is living with them still
>she tells how much of a rotten bitch she has become
>is a total asshole to my sister all the time
>has my father by the balls. He can never do anything unless she knows about it or goes with him
>dad obviously hates her but is too whipped to do anything about it
Imagine being SO WHIPPED that you can't do shit and barely speak to your own children because she has her own idea of what life should be like. My father's wife is a manipulative, life-destroying succubus who has ruined my father's soul and is an asshole to my sister. She must be taken out of my familial affairs. My sister told me some pretty sad shit and I honestly carried a lot of anger towards my father, but now that's directed at his bitch wife. I need a plan to get them divorced so my father can find his true self and enjoy life again.
Basically asking for ideas for a plan to get my father to divorce his evil wife. What do you guys think?
What have you said to your father in regards to all this?
>>16904661
Several years ago we had an extremely major disagreement which resulted in my getting kicked out. Haven't spoken to or seen him in years. When he's under emotional stress he becomes extremely volatile, not physically but mentally and verbally. Thus, talking to him would prove awkward and regarding this topic would be, I'm sure, very heated on his end. I'm a very calm person so we can clash pretty hard.
I've thought about trying to communicate this to him but every scenario in my head ends...
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lil bump